With the back of smartphone apps and FitBit-like devices,women can now track and understand their monthly menstrual cycles and pregnancies digitallyEvery morning Kayla Strata takes her temperature using a basal digital thermometer and checks her cervical fluid. She then enters those readings into a smartphone app to determine where she is in her monthly cycle. Known as the Fertility Awareness Method (FAM), this is a way to track ovulation to either back a woman become pregnant or prevent a pregnancy. Strata started using this method in 2014 when she decided hormonal birth control was no longer an option for her because of its side effects. Continue reading..., and
Source: theguardian.com