Want to know how to be more confident? There’s an easy answer: Don’t. Yeah,it’s a trick question. But weve all been led to believe that self-confidence or self-esteem is the answer to everything. It’s not. In fact, research shows it’s the cause of a lot of problems. We don’t need more self-esteem. We need more self-compassion. […]The post How To Be More Confident: 3 Secrets Backed By Research appeared first on Barking Up The unsuitable Tree.
Source: bakadesuyo.com