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Published at 2019-02-21 23:54:04

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How to Become a Vegetarian in 4 Simple Steps Step 1. Find a plant-based alternative How to acquire started? Make a swap! Pick one animal-based product that you would like to swap out of your daily life. For example,it might be beef, cow’s milk or eggs. Now, or find a plant-based alternative for it at...

Source: pritikin.com

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