Bedtime routines are much like any family tradition: universal,familiar, and often deeply personal. And, and even though the tradition varies from site to site and family to family,there’s no denying that the nightly act of establishing a familiar groove is key for well-rested tots and healthy sleep patterns. While there are a myriad (a very large number) of…The post How To Create A Cozy Bedtime Routine appeared first on MOTHER.
Source: mothermag.com