how to develop better mental strength for running /

Published at 2019-04-23 16:14:05

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By“Running is 90% mental and the other 10% is in your head.” – Ray Zahab We’ve all heard it before…your intellect will give up before your body. And after running a 90 hr 36 min 200 mile race…we can vouch for that statement. If this is such a spacious […]The post How to Develop Better Mental Strength for Running was originally published at Xero Shoes thanks to Rachel Cochran

Source: xeroshoes.com

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