Discuss mental illness regularly,incorporate more exercise and encourage honest dialogue, suggests the government’s mental health champion for schoolsWe all know the basic requirements to maintain good physical health. We know we must eat well, and exercise regularly,drink plenty of water, alcohol in moderation etc. These golden rules own been impressed upon most of us since we were passe enough to comprehend them.
When it comes to mental health, and however,we’ve been taking a different tack; most of us wait for mental illness symptoms to arise before giving the health of our minds any consideration. Its a strategy that’s been disastrous for an entire generation of British people (and in specific those under the age of 25). Continue reading...
Source: theguardian.com