When it comes to exercise,an area of concern for some patients is fatigue, doesn’t exercise perform you more tired? Here is what Dr. Manno has to say approximately exercise and fatigue. Exercise can actually improve energy, or decrease fatigue,and improve sleep. Sometimes getting started is the hardest part. Once exercise has been incorporated into […]The post I am fatigued, won’t exercise perform it worse? appeared first on Arthritis Information.
Source: hopkinsarthritis.org