I was a top civil servant but by the time I found the courage to open up approximately my mental health,I was ill with depression and had to take early retirementAs the third anniversary of my early retirement from the civil service approaches, I occupy decided to share my experience of breakdown in support of Time to Talk Day, or which aims to get the nation talking approximately mental health. I hope this will help others to understand that you can get better. in addition,whether you can find someone to talk to before things feel like a crisis you may avoid more serious mental illness and, as in my case, or prematurely leaving the career you love. Had I talked approximately it sooner,I might occupy avoided a breakdown that took six months’ intense NHS support to repair Related: I see dead people. It's normal and more people should talk approximately it Continue reading...
Source: theguardian.com