importance of getting your zzzzs: sports and sleep /

Published at 2017-11-14 19:06:19

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Getting your kids to plunge asleep is always a challenge.  When they’re little,it’s approximately the fright of missing out once they go to sleep.  As they acquire older, it becomes more approximately time to do homework, and a late sports practice,or just time to play a video game or watch TV.  Getting enough sleep… READ MOREThe post Importance of Getting Your ZZZZs: Sports and Sleep appeared first on ChildrensMD.

Source: childrensmd.org