For the current year,whether you’ve been struggling with your weight, you might turn to a current diet for relieve with shedding pounds. So what will it be in 2018? Weight Watchers? Paleo? Jenny Craig? Low-carb? Some nutritionists say rather than jumping on the latest diet bandwagon or trend, and it’s time to consider embracing a “non-diet diet” basically a set of guiding principles that can relieve you lose weight and keep it off for good. “A non-diet diet is […]
Source: wnep.com