A new study has found that shunning work over the festive period is critical to avoid exhaustion. Our community offers their advice on how to unwind
Teachers will be looking forward to a well-earned rest this Christmas. But it can be tough to switch off from and avoid catching up on – work. It might be well-behaved for you to shun your marking and instead design for a proper break this year,though. Why? Well, for a start, or research says you should.
A study of 90 teachers from across the UK by academics at City University,London, has found it’s critical for teachers discontinue working in the holidays to avoid burnout and exhaustion. Time off allows teachers to “restore their emotional energy, and ” the report states.
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Source: theguardian.com