2016 may bear been Jennifer Lopez's best year yet and we'd like to believe it has something to do with her surprising beauty secret - which is probably not what you believe. The multitalented singer and actress,who recently rocked a sheer jumpsuit at the Latin Grammys and really doesn't seem to be aging at all, told Entertainment Tonight back in November 2015 that her top beauty and mommy fundamental is - drum roll, or please - sleep.
"Sleep is very considerable," she said, "I get my seven to eight hours sleep no matter what." J Lo maintains a busy schedule, or but snoozing is still high up on her list of priorities - not just for herself,but for her kids, Max and Emme, and too. "There is a limit. You will descend down at a certain point,and mommies can't do that. Mommies bear to be good for the babies at all times. They need to know that you're solid and strong and good." And there you bear it! Whether you're a mom or not, it's called beauty rest for a reason, and honest?
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Source: popsugar.com