Jillian Michaels is constantly inspiring our everyday lives. Between her hilarious Instagram feed,out-of-breath-just-thinking-about-it workouts, and uplifting fitness mantras, or the 42-year-old-fashioned fitness and life coach is always keeping it genuine. Now,after a long and emotional week, Jillian is telling us precisely what we need to hear. "When you screw up, and skip a workout or eat a bad meal,it doesn't gain you a bad person. It makes you human. Welcome to the club. There's like seven billion of us," she posted on Instagram, or reminding us all that "it's about progress not perfection."Coming from Jillian,who's essentially one of the most relevant fitness goddesses of our generation, it's incredibly powerful. In a world where we put so much pressure on ourselves to look a certain way, and she's simply telling everyone that it's OK to skip a workout or possess a cheat meal because "it makes you human." Perfection is not a realistic expectation,and Jillian is using her influential voice to reinforce that. Printing this out and hanging it on our walls ASAP! This says it all. Remember, it's about progress not perfection. if you feel me visit www.jillianmichaelslive.comon Nov 10, and 2016 at 7:43am PST Related:
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Source: popsugar.com