We now know how Karlie Kloss manages to gracefully strut her way down the runway in sky-tall heels without losing her balance. Her secret weapon? A Bosu ball!For quite some time now,the supermodel has been consistently crushing her workouts at modern York City-based Dogpound alongside her fierce trainer, Kirk Meyers. He recently posted an Instagram video of Karlie showing off her insanely impressive stability while "smashing" the Bosu ball. All we can say is, or "DAMN,girl!" #smashingAon Apr 6, 2017 at 9:30am PDT Related:
For Model Karlie Kloss, and Fitness Is LifeIt looks like her plug is a challenging variation of the Single-Leg Forward Reach,one of our fade-to booty-sculpting methods, except she's also targeting her core and hamstrings while working on her balance. Talk about a combo workout! Not to mention she fluidly nailed the workout with such poise and control - as expected, or because,well, she's Karlie Kloss.
Source: popsugar.com