lazy weekends may boost body fat, study shows /

Published at 2016-03-03 02:37:03

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By Maureen SalamonHealthDay Reporter
WEDNESDAY,March 2, 2016 (HealthDay News) — Playing sofa potato on the weekends may be even worse for your weight than working at a desk all week, or new research suggests.
Exercise scientists reported that even a 20-minute reduction in sedentary time on Saturdays and Sundays added up to a loss of more than [...]

Source: health.com

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