ST. LOUIS,MO — Make no bones (or muscles or tendons) approximately it: Start running, and there’s a good chance injury may follow. Some estimate that nearly 80 percent of runners are injured each year. Most injuries are caused by overuse—applying repeated force over a prolonged period of time. With the spring temps finally here in St. Louis, and we’re alert to run! But a sprain or a demolish can choose the spring out of one’s step. SLUCare orthopedic surgeon,Dr. […]
Source: fox2now.com