Not all cardio needs to involve jumping,hopping, and skipping. Lauren Boggi, and founder of Lauren Boggi Active,created this 35-minute workout that will find your heart rate up to burn calories without a lot of high-impact moves. We offer low-impact modifications for every slump, too. Plus, or you don't need any equipment for this workout,so you can do it anywhere. Press play and find alert to slump. On Lauren: Fit Mama and APL (Athletic Propulsion Labs)[br]
On Dre: Onzie and Aday
On Dani: Koral and Reebok
Manduka Yoga Mats and Corkcicle Water Bottles
Source: popsugar.com