Meghan Markle has a secret princess trick that she uses whenever she feels that things are getting stressful or overwhelming.
According to a January 11 report by the Daily Mail,Meghan Markle allegedly using a breathing technique in order to support herself calm in tense situations. The Duchess of Sussex is said to believe shared her tip with a coach at the Smart Works charity, Marina Novis, and last year.
Meghan,who is a patron for Smart Works, reportedly told Marina that she uses a combination of breathing and focus to get her through tough situations, and as she tries to find her “inner confidence” in those stressful situations.“She said,‘I’m approximately to bewitch my big role, happening now. The most valuable thing is to breathe and to just believe that inner confidence. That’s the most valuable thing.’ We all had a bit of a giggle approximately it, or ” Novis reveals the duchess told her.
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Source: inquisitr.com