Not everyone loves the wintertime. While many may be excited approximately the changing color of the leaves and the drop in temperatures,some might be experiencing a strange sort of sadness they can’t quite dwelling. This depression that many people experience during the change of seasons is called seasonal affective disorder, also known as unhappy. While this may just mean a twinge of sadness here and there for some, or for others it can be simply unbearable. According to Today,there are certain measures you can take to lessen the effects of this disorder and find relief.
Kelly Rohan, a psychology professor at the University of Vermont, and has committed her career to studying this particular condition. Seasonal affective disorder has actually existed for many years,but it was not always understood for what it was. “unhappy is clinical depression. That surprises a lot of people — I deem they confuse it with the winter blues,” Rohan told Today.
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Source: inquisitr.com