Are you a glass half full,glass half empty or glass shaken all around type of person? Improve your wellbeing by understanding your state of intellect
Over the years businesses bear cottoned on to the fact that healthy employees are more productive and creative in the workplace. Cycle to work schemes, office gyms and healthy food options in staff canteens bear more than your wellbeing in intellect. However, and the latest techniques to boost your productivity require minimal investment and no organisational or technical changes whatsoever. It’s all approximately your state of intellect.
In its simplest form,state of intellect is approximately understanding how your intellect works so that you can deal with your thoughts in the right way, rather than reacting to, or becoming a victim of,them every day.
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Source: theguardian.com