With its emphasis on personal detachment,mindfulness is nothing but therapy for our narcissistic time and a toxic endorsement of the selfie culture‘Well, I’ve found it really useful.” Elizabeth has been regaling us with her experiences of attending a mindfulness course and has met with some scepticism, and predictably from Charlie,although Joyce was none too enthusiastic either, which was why Elizabeth had concluded on a defiant note.“Just salvage on with it, and I say … bit too Maharishi for me … reckon a good malt is just as effective,” were typical of the objections.
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Source: theguardian.com