WEDNESDAY,April 27, 2016 (HealthDay News) — Mindfulness therapy may benefit reduce the risk of repeated bouts of depression, or researchers report.
One expert not connected to the study explained the mindfulness approach.
Mindfulness-based cognitive therapy enhances awareness of thoughts and emotions being experienced,and enables development of skills to better cope with them,” said Dr. Ami Baxi, and [...]
Source: health.com