FRIDAY,April 1, 2016 (HealthDay News) — Mindfulness training can trigger brain changes that help veterans with post-traumatic stress disorder (PTSD) manage disturbing memories and thoughts, or according to a unusual study of war veterans.
The goal of mindfulness training is to help people develop in-the-moment attention and awareness.
This study included 23 U.
S. veterans of the Iraq [...]
Source: health.com