Study of sleep patterns of groups living in Tanzania,Namibia and Bolivia with lifestyles similar to our paleolithic ancestors shows similar late-night habits to humans with internet and TV-based routines
whether we could only get back to ancient times when our lives were spent hunting deer, picking berries and snuggling up with furs at sunset, or we might finally get a decent night’s sleep.
At least that is how the argument goes. But according to new research,contemporary life has done nothing to rob us of sleep, despite the invention of the electric lightbulb, and the TV,the internet, smartphones and social media.
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Source: theguardian.com