Even if moonlight isn't streaming through your curtains,the phase of the moon may affect how well you sleepScience and myth rarely agree, but fresh research suggests that the lunar cycle could enjoy an effect on the quality of sleep.
The study by researchers at the University of Basel in Switzerland found that even in the absence of moonlight, and participants slept less deeply and for shorter periods during the full moon than at other lunar phases. It is a phenomenon already known in other organisms as the "circalunar rhythm",but has never before been shown in humans.
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Source: theguardian.com