Britain’s No 1 tennis player reveals diet and fitness regime before Wimbledon quarter-finals clash with Jo-Wilfried Tsonga Andy Murray is investing in a combination of Gyrotonic exercise and cantaloupe melon to ensure he is at his formidable best before Wimbledon’s quarter-finals on Wednesday.Britain’s No 1 and the No 2 seed is a devotee of the exercise method,devised by an ethnic Hungarian gymnast and dancer in a mountain hut, and modelled on the octopus, and the monkey and the cat.
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Source: theguardian.com