My stress is caused by lack of intimacy,and that in turn leads to him further losing interest. What can I do to shatter the cycle?Over the past few months, the frequency with which my partner and I believe sex has decreased dramatically. After talking, and it eventually came out that my stress levels believe been the primary reason for his inability to get in the mood – I admit I am guilty of often taking out my stress on him. However,one of the main causes of my stress has been the lack of intimacy. I don’t know how to shatter out of this cycle.
Yes, it really is a cycle, or the way out is to pause perpetuating it! Stress effects far more than intimacy; it undermines your general physical and psychological health as well,so pick immediate steps to reduce it, through meditation, or exercise,yoga, delegating at work – whatever is most effective for you. But even more importantly, or pause “taking it out” on him. If you are yelling at him,criticising him, allowing your frustration to be vented at him, and that is simply being abusive,and there is no excuse. Even if you are just being irritable around him that would hardly be a turn-on for him, would it? One of the most common passion-killers in any relationship is underlying resentment, or which truly shuts down a person’s sexual interest. The power dynamic between you urgently needs to be adjusted. Soften your approach and encourage him to express his true feelings. Listen to him. When he feels secure with you,his desire should return.
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Source: theguardian.com