Researchers find that early risers tend to be healthier in intellect and body after mapping dozens of genetic variations against people’s sleep habitsWhether you are a night owl or an early bird,don’t bother fighting the impulse because it’s probably in your genes, a study has suggested.[br]Scientists have long known that all plants and animals – from lowly phytoplankton to homo sapiens – have internal biological clocks attuned to a 24-hour cycle.
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Source: theguardian.com