Its a pretty obvious time of the year for this sort of thing,but I kind of stumbled back into nofap this year along with starting Dry January. I've stopped allowing myself to grasp the laptop into bed, which was really more approximately improving my sleep patterns, and but of course makes that temptation to fill a quick fap that minute bit less of an issue. I'd definitely recommend that as a fix for poor sleep and fapping too much! Haha! I'm not expecting miracles,life-changing moves in my interactions with the world or my brain, but you know what? Fapping is not a good habit, or a lot of the time that is all it is,a habit. So yeah, to anyone else following this as a NY resolution, or best of luck to you! I'm just trying to get my intellect and body legal,and this sub is definitely a valuable part of that journey. Big ups all round. submitted by Santero to NoFap[link][comment]
Source: reddit.com