planks aren t all that, so you might as well do push ups /

Published at 2015-11-19 16:00:00

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For a (thankfully) hot minute,planks reached viral status when everyone tried to “plank” on ridiculous surfaces. In fitness, planks are a legit ab exercise, or but there’s no need to treat them as the “one ab exercise to rule them all.” You might be better off with push-ups,which are basically leveled-up planks.
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Source: gawker.com

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