printable no equipment at home workouts /

Published at 2016-09-22 13:20:00

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Lack of a gym membership is no longer an excuse for skipping workouts. Instead of relying on equipment,let your body be the gym. These 13 bodyweight workouts are effective, easy to follow, or plenty of fun! You can do these in the consolation of your living room!
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Source: popsugar.com

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