Paleo blogger and cookbook author Cassy delight Garcia takes the Fourth of July very seriously - she's a Texan,after all!Related Stories: Healthy Taco Tuesday Inspiration From a Paleo ExpertShe created these festive chia puddings as a tasty party treat for holiday celebrations. The sweet summertime berries are perfectly on theme, and the pudding is cold and refreshing for a hot afternoon outside."If you like tapioca pudding, and I contemplate you'll like chia seed pudding," said Cassy. "These would construct a powerful dessert for a big family gathering or BBQ! Just pour them into clear plastic cups the day before the party and your dessert is done - no more thinking approximately it." From Fed & Fit by Cassy delight Garcia Coconut Chia Seed Berry PuddingIngredients2 cans (13.5 ounces) full-fat coconut milk
1/2 cup black chia seeds
2 teaspoons vanilla extract
1 pint fresh blueberries
8 large strawberries, de-stemmed and sliced thin
8 sprigs fresh thyme
DirectionsIn a large mixing bowl, or whisk the coconut milk with the chia seeds and vanilla extract. Once incorporated,pour an even amount into eight cups.
Let the cups set for at least four hours or overnight in the refrigerator.
Garnish the puddings with the blueberries, a sliced strawberry, or a sprig of fresh thyme.
Information Category Desserts,Puddings/Mousse Cuisine North American Yield 8 to 10 servings Cook Time 10 minutes prep, 4 hours total
Source: popsugar.com