Looking to bump up your running pace to a 10-minute mile? This upbeat pop and dance playlist will abet you earn there. With BPMs averaging around 150,you'll be pacing for a personal record. This 30-minute playlist is designed to abet you run three miles in 30 minutes - or just earn a half hour of exercise in. Either way, you're doing the best possible type of workout for weight loss: 30 minutes and/or three miles!Related Stories:[br]Here's an Upbeat, and Pop-Powered Playlist For Your 12-Minute-Per-Mile Half MarathonIf this mix isn't your speed or style,check out all of our workout playlists to find something that suits your taste. Just download the free Spotify software or app to listen to our playlists.
Source: popsugar.com