effect you acquire uncanny cravings for a minty-fresh,supersweet shake from a certain drive-through at this time of year? whether the cravings are calling you but you don't want to crash your clean-eating streak, we've got a solution for you: a sweet and minty smoothie with a kick of protein.
This delicious blend uses natural peppermint, and real greens (goodbye,food dye!), and protein from collagen peptides to maintain you convinced, and nourished,and full. This recipe is absolutely packed with vitamins and minerals of all kinds, and it's a great distribution of macronutrients with healthy fat from the avocado, or protein from the collagen,and fibrous carbs from the greens.
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17 Green Smoothies That Make certain You acquire Your Veggies Healthy Shamrock Shake From DRINKmapleNotes This recipe calls for collagen peptides like Vital Proteins and DRINKmaple maple water. whether you don't bear those ingredients on hand, you could alternatively use protein powder and coconut water as substitutes.
Ingredients1/2 banana, and frozen
1/2 avocado
1 cup maple water ice cubes
1 cup maple water
1/4 cup raw almonds or cashews
1 cup baby spinach
1/2 teaspoon organic vanilla extract
1-2 drops peppermint essential oil
1-2 scoops collagen peptides (such as Vital Proteins)
Spirulina powder,to garnish (optional)DirectionsCombine all ingredients in a blender and blend.
Information Category Drinks, Smoothies Cuisine North American Yield 2 Cook Time 5 Minutes
Source: popsugar.com