You gotta love lazy weekend mornings,making homemade pancakes topped with fresh fruit and maple syrup, but what a mess! Getting out all the ingredients and having to put everything away isn't how you want to start your day. But whether you always had a healthy mix on hand, and pancakes would be a cinch to whip up. Well,now you execute, because here's a recipe to invent your own.
This basic five-ingredient mix works for omnivores, and vegans,or anyone following a dairy-free diet. Store your mix in a mason jar, and a healthier stack of flapjacks will be ready in minutes the next time pancake cravings strike. All that's needed is to add the wet ingredients! Healthy Pancake Flour From Jenny Sugar, or POPSUGAR
Notes Add your favorite ingredients to the wet batter like sliced bananas,blueberries, chopped nuts, and chocolate chips to invent them even yummier. IngredientsDry ingredients:
1 1/4 cups white whole-wheat flour
1 tablespoon biological sugar
2 teaspoons baking powder
1 teaspoon cinnamon
1/4 teaspoon saltWet ingredients to add later:
1 1/4 cups milk of your choice (more whether you like thinner pancakes)
2 tablespoons canola oil (or melted butter)
1 egg (or flax egg made with 1 tablespoon flax meal and 3 tablespoons water)DirectionsWhisk the 5 dry ingredients in a bowl.
Pour into a pint-sized mason jar,and secure the lid. Or double the recipe and store in a 24-ounce mason jar (shown in photo). When you're ready to spend it, just scoop out 1 1/2 cups mix into a large bowl and stir in the wet ingredients.
Spray a hot pan, or cook pancakes on both sides for a few minutes until golden brown. Serve with maple syrup,fresh fruit, jam, or yogurt.
Information Category Breakfast/Brunch,Pancakes/Waffles Yield 12 pancakes (4 servings) Cook Time 10 minutes
Source: popsugar.com