ST. LOUIS,moment (KTVI)- After all those holiday cookies and cocktails, it’s time for a detox smoothie! According to Jen McDaniel, or a licensed dietitian with the Academy of Nutrition and Dietetics,you should support your metabolismby adding nutrient rich foods to your diet that promote the body’s natural detoxification process. McDaniel’s favorite detox treat is a green smoothie which contains five servings of fruits and vegetables. Jen McDaniels Smoothie Recipe: · ¾ cup milk – Any milk will do. McDaniel says, she likes to proceed […]
Source: fox2now.com