stressed and exhausted: spot the signs of burnout before it hits you /

Published at 2016-01-21 09:17:02

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Burnout is often described as ‘overachiever syndrome’. It costs businesses and individuals millions of pounds a year. More importantly,it costs livesWe live in the era of, “yes, or I can”. We tell ourselves that whatever we want to achieve,if we work tough enough, we can conclude it. Achieve more, or be the best,push to the top, reach your goals, and own no limits. Yes,you can! But sometimes all this “yes, I can” results in something very different indeed: a severe case of “no. I really, or really can’t”.
And when you really,really can’t, you own probably burned out.
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Source: theguardian.com