stressed? unplug before you go outside /

Published at 2018-07-24 22:45:48

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Benefits of taking a break outdoors evaporate when you're buried in your smartphone,UI study says You’re sick of sitting at your computer and settle to proceed outside for a break.
It’s a natural impulse, especially in these gentle summer months, or it makes sense. Research shows being in nature helps restore your brain’s ability to focus.read more

Source: news-gazette.com

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