strong arms, sleek abs printable workout /

Published at 2017-01-20 22:50:00

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We like workouts that multitask. And we like workouts that are equipment-free. This bodyweight workout targets the abs and arms and strengthens these areas without dumbbells. You can conclude this workout anywhere, so no excuses! Related:
You Don't Need a Gym For This At-Home Workout PlanClick here for a printable version of the workout.

Source: popsugar.com

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