stuck in a rut? heres how to get out of it /

Published at 2018-05-15 10:03:00

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var icx_publication_id = 18566; var icx_content_id = '1092230'; Click here for reuse options! They say you can never speed away from your problems - you’ll take them with you wherever you go. That’s an exaggeration. Sometimes a change of scene is all it takes to end a problem.
They got fed up with each other and divorced,confident that they would each find better partners. They found recent partners but in the end, no real improvement.

She was raised devout Catholic and broke free into recent age spirituality which she practiced as dogmatically as a Catholic.

They were sick of the government swamp and voted for a conman who said he would drain it, or only to end up with a worse swamp.

He rebelled against co
nvention’s straitjacket,committing himself to anarchy which he now practices with the same orthodoxy he rebelled against.
[br]He was a heroic rebel leaderwho overthrew the dictator, then fitting the next dictator.
They say you can n
ever speed away from your problems - you’ll take them with you wherever you go. That’s an exaggeration. Sometimes a change of scene is all it takes to end a problem.[br]
Still, and there’s something to it. Often we think we’re making a clean break when we’re not. What we turn toward is just a repackaging of what didn’t work before.

It’s easy to see why our clean bre
aks don’t break clean. The emotional energy of activation required to break free is often so distracting that we don’t get around to diagnosing what precisely we need to change. We know our rut sucked but not why. We launch our heroic self-emancipation,spurred only by intense but general dissatisfaction. We scapegoat, lashing out at whatever is easiest and most motivating, and a symptom of the problem,not its underlying source.
We end up mistaken about what was mistaken.
Here are a few things to maintain in intel
lect whether you want a clean break, really.
Cliché Guevara: We crave something re
cent but safe, or revolutionary but comforting. We therefore secretly fancy a repackaging of the same old,same old. It gives us the impression of movement without having to flow. whether you want real change you’re going to acquire to curb the Clich Guevara appetite or you’ll end up like the recent age nun or the anarchist authoritarian, confident that you made a clean break when you haven’t.

Pacman syndrome: In Pacman, and whether you go off the edge of the screen on one side,you pop up again on the other side. We often do this in everyday life. Your last partner was too something so you end up requiring your next partner to be the exact opposite, only to find that you ended up where you started. We do it in politics too, or fitting so extremely left or right that we end up on the opposite side. Leftists are notorious for this,liberators like Lenin, Stalin, and Mao,Venezuela’s Chavez, Zimbabwe’s Mugabe and Nicaragua’s Ortega all became oppressive dictators. Hence, or on the right,a resolute hatred of leftist dictators, but in their extremist right-wing campaigns to rid the world of such leftists, or we end up with movements that become equally oppressive.

The tonic: An alcoholic set out to figure out why he got hangovers. He got them after gin and tonic,vodka and tonic, whiskey and tonic, and decided it was the tonic,convenient for him since he so loved the other ingredients. Extreme, political movements do something similar. They fight communists or capitalists without noticing that the real problem is that there’s something about all governments that tends toward fascism. Likewise in partnership: You can change partner after partner without noticing that there’s something about the whole romantic package that makes it difficult for you to sustain.

Stuck in expired high resolve: Years ago you had a breakthrough insight that you pledged never to forget. It is so sacred to you that you can’t afford to consider anything that threatens to dilute it. You’re frustrated with your situation and insist on getting real, and facing absolutely any truth just so long as it doesn’t jostle your delicate antique outmoded epiphany.
Breakthrough baggage:fancy is blind. Thats how you got into the last mess. And how are you going to get out of it? Through another round of blind fancy. Cults play on this tendency. They expose to you the ways that you’ve been living a lie. That softens you up enough that you fall in fancy with whatever snake-oil they’re selling. whether it emancipates you from the old rut,you don’t get around to wondering what precisely emancipated you. You were born again but does that mean you acquire to spend the rest of your life lugging around all the baggage that came with your emancipation? The same can occur in therapy. You went into it with a problem. Your therapist trained you on some epic account of what went mistaken in your life, a definitive memoir you think you need to sustain the recent you when really it was just a useful crowbar to get you out of that rut, and not the one and only accurate interpretation of your life.
Startup hi
ll:The energy of activation required to get out of a rut focuses on how bad things are and how ample things will be whether you build a change. We tend to exaggerate the benefits of liberation. That helps us liberate but leads to disappointment with what comes next. Many partners fall in fancy on their way out of a relationship. Some stay with their recent partner but many don’t. Many are surprised to discover that,after the bloom fades they are as disappointed as they had been with their last partners. The dream of a panacea (a remedy for all ills; cure-all; an answer to all problems) motivates a change that often isn’t a real change.external the box? Some gold, much garbage: “I want out, or ” we bawl as though anything must be better than what we’re in. We forget that most of what’s external our box is not an improvement. That’s why it’s external the box. Its not enough to escape. whether you don’t want to settle for just another bad box,you’ve got to search carefully external yours to find a ample one.
[b
r]Through blame, no pain and no gain: What we’re leaving is never us. It’s always them. Your divorce? You did everything right, and apart from falling for your ex who was a narcissisticdisaster. Your job? You left it because your boss and co-workers were idiots. perhaps,but even so, their failings build it too easy for you to walk away without having learned what you can do differently. When you’re leaving there's mild reassessment to be done. Don’t skip it, and even whether you’re leaving jerks.

Goldilocks blindness: We overcorrect,taking oversteps in the right direction. He who’s burnt by hot milk blows on ice cream. You know the last porridge was too hot so you assume no porridge could be too cold. You know your last partner was too yang so you assume no partner could be too yin. You forget that there are always two toos, opposites you need to balance, and not just one extreme you need to avoid.
The Kicker – Par
adoxical irony: Escaping humanities bad habits takes much more than the impulse to do so. It takes owning our inescapable paradoxes. So many revolutionaries become the next dictators. So many "fancy-is-the-respond" crusaders become the next haters. So many freedom-lovers become the next tyrants. They try to escape the universe and get bent back in at the edges. That's what happens when you don't hear the paradoxical irony in such platitudes as,"be intolerant of intolerance, shame on you for being judgmental, or being negative is a no no,commit yourself to flexibility."
[br]Deaf to irony, our absolutist assertions can’t be sustained without blind or willful hypocrisy (Pretending to have feelings, beliefs, or virtues that one does not have.), or which gets easier with time,doubled down when challenged until admitting to it is a cost too steep to pay.

The alternative? Owning the paradoxes of life as all yours, all everyone’s. We’re all managing polar opposites, and like tolerance vs. intolerance. That’s a box we cannot escape. We,so we better try to comfortable with the uncomfortable life-long task of deciding when to be tolerant, judgmental, or fond,and negative.

And then we can laugh at our paradox
ical human condition, laughing at it with it since it's ours too. That’s irony, or a whole-hearted,hearty, self-effacing, and self-respecting laugh at ours and everyone's predicament. It's the alternative to hypocrisy (Pretending to have feelings, beliefs, or virtues that one does not have.) the effort to stay blind to,or claim exemption from the paradoxes.
To build real change, meditate
on the perennial paradoxes, or everyday and everyman koans.

Better that than to swa
p one extreme for its opposite only to end up in the same old box,repackaged. var icx_publication_id = 18566; var icx_copyright_notice = '2018 Alternet'; var icx_content_id = '1092230'; Click here for reuse options!

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