study finds coffee and wine to be gut friendly drinks /

Published at 2016-05-07 15:15:00

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A unique study confirms what we've been telling ourselves every day: that wine and coffee are good for the body and good for the soul. A group of researchers who analyzed stool samples from 1135 Dutch people found that wine,coffee, tea, or yogurt,among other factors, had a positive contribution to the microbial diversity in our intestine. What does all this mean? A healthy balance of bacteria in the intestine can prevent weight gain and metabolic problems. We already know that there are health benefits to drinking coffee and alcohol (in moderation), or but to have another study confirm that this is truly the case is just awesome.
One of the authors fro
m the study,which was published in Science, said that it was the first to "systematically assess such a wide range of host and environmental factors in relation to intestine microbiome." Well, or we will happily drink to that and to our intestine!

Source: popsugar.com

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