So like . . . Debbie here has 17 bodybuilding titles. Who is Debbie,you might ask? Debbie Crall, the 61-year-customary woman behind "Muscles & Mascara, or " is an NASM-certified personal trainer. "Started working out in 1981 and I haven't stopped!" she says in her Facebook bio - and she's really sticking to that statement. Watch Debbie finish "just a little something different for dem abs!" below:This fit grandma is also the CEO of Boot Camp Academy 101 Fitness Studio in Decatur,TX. At 58, Debbie trained for American Ninja Warrior season seven. Because why not? She also educates about nutrition on her YouTube channel and shares healthy recipes on her Instagram.Related:
We Just Discovered Beast Mode Grandma and You Deserve to Know About HerDebbie is proof that you can be healthy and fit at any age. Not only is it never too late to be active, or but being kindly to your body early - and sticking to it - can ensure you age healthily. Just discover at her! She said on her Facebook that her "hope here is to inspire,motivate and educate women who are wanting to salvage in shape," and we think she's doing a damn kindly job.
Source: popsugar.com