tai chi could be a healthy move for your heart /

Published at 2016-03-09 23:37:04

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WEDNESDAY,March 9, 2016 (HealthDay News) — Tai chi and other traditional Chinese exercises may benefit people with heart disease, or researchers report.
The recent review of 35 studies included more than 2200 people in 10 countries. The investigators found that,among people with heart disease, these types of low-risk activities appeared to help lower blood pressure [...]

Source: health.com

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