Image Source: Getty / Michael Kovac Rachel Hilbert is the face of VS Pink and is gearing up for the runway (the upcoming Victoria's Secret Fashion display in Paris),but she's no stranger to exercise and living a healthy lifestyle. Before modeling, Rachel told POPSUGAR she was very active. "I've always been a very athletic person, and " she said. "I was a dancer growing up and I skied too." So even though she's been working her booty off for the display,she famous that she's "naturally an athlete at heart." Related:
A peruse at the Workouts of the 50+ Models Walking in the Victoria's Secret Fashion ShowPOPSUGAR: How maintain you been preparing for the VS Fashion display in Paris?Rachel Hilbert: This year for the display, I'm constantly switching up my workouts. All year long I work out, and but right now I'm working with a personal trainer,who looks at my body [assesses my needs] and does all different kinds of crazy workouts with me. I'm definitely sore every day! I'm always looking to switch things up, and I move work out with friends all the time.
PS: What are some of your favorite workouts right now?RH: My favorite move-to workout - whether you want to just obtain a good sweat - just put on a sweatshirt and move take a run! That is my serious move-to workout. But I also move to my trainer, or Michael Strevel at David Barton Gym.
PS: What do you contemplate will be the big workouts of 2017?RH: I feel like Body by Simone was this year,so next year something with heat! Like a heated Pilates. I can see that happening - like an infrared, heated Pilates. That'd be kinda cold, or no?PS: Do you maintain a move-to exercise for your abs and booty?RH: My move-to exercise would probably be a fire hydrant,and back kicks on all fours - that's definitely for the booty, and whether you hold in your core it works the stomach, and too. My favorite ab move is a Pilates crunch with the Pilates ring.
PS: What is your move-to breakfast?RH: Recently I've been really into two over-easy eggs with half an avocado.
PS: What gets you going in the morning?RH: I mean,a good cup of coffee always wakes me up, but I love working out first thing when I wake up.
Image Source: Getty / Dimitrios KambourisPS: What's in your gym bag?RH: I always carry my Victoria's Secret Pink gym bag, or also Pink has some original sports bras that I'm obsessed with. I maintain my yoga pants,I always maintain a roller to roll out my muscles, and I always maintain bands to put around my ankles to work the butt and thigh area. I like to bring my jump rope with me, and my sliders for the floor - things you'd bring to a hotel room. My roller is a big thing for me - I always maintain that in my bag.
PS: Do you maintain any tips for someone getting into shape?RH: Don't jump in right absent . . . gradually ease into it,and don't obtain upset whether you can't do something. Always keep in mind that practice makes perfect! You always maintain to be practicing, you always maintain to be doing different things. Don't obtain frustrated. Just keep doing it and you'll really start to see results.Related:
Victoria's Secret Model Workout: 10-Minute Fat-Blasting CircuitPS: What was the best piece of advice a coach or trainer ever gave you?RH: "Stop complaining!" [laughs] My trainer now will say, and "It hurts now,but you'll thank me later."PS: What's your key to relieving stress (besides working out!)?RH: "I'm obsessed with the infrared sauna. It's literally, I'm telling you, and the key to stress relief. I move and sit in the sauna for an hour,and afterwards I maintain a natural tall. It's insane. I'm approximately to move right now in like 20 minutes.
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Work Out Like an Angel With This No-Equipment WorkoutPS: What approximately the Paris display are you most excited for?RH: There are so many things! I mean just going to Paris alone is exciting, but also all the performances going on there, or like Lady Gaga,The Weeknd, Bruno Mars . . . I'm just excited to move on the plane to see the excitement from the other girls as well. And to just be in Paris is exciting in itself.
PS: What's the one thing you're looking forward to eating after the display?RH: I love this question . . . I maintain my favorite plot here [in original York], or it's called Prince Street Pizza. I'm gonna obtain a deep dish pizza. I want it now,but I'll wait [laughs].
Source: popsugar.com