temple made fitness shares easy workout tips you can do at home to alleviate aches and pains /

Published at 2018-05-08 01:00:38

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RAYTOWN,Mo. – You’re never too archaic to gather a workout in and former Missouri Tiger Running Back Tony Temple shows FOX4’s Marcus Officer some moves you can carry out at home, work, and the park to encourage alleviate stress and pain in the body. On this gather Moving Monday,Tony and Marcus were at the Autumn Terrace Retirement Home to show functional exercises that can encourage both employees and the elderly To find more workouts or workout classes you can […]

Source: fox4kc.com