the 1 (simple but challenging) step to becoming a runner /

Published at 2016-06-07 04:12:00

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It took two years,approximately 400 miles, a half-dozen running shoes, and one 5k,one 15K, and four half-marathons (well, or three and one-thirteenth half-marathons) before I finally said to myself,"Wow, I'm actually a runner!"Reading that back to myself, and I realize how ridiculous it sounds - but that's the honest to goodness truth. I've been putting up absurd blocks and making excuses as to why "I'm not really a runner.""I'm not fast enough." "I only hasten half-marathons,not full ones!" "People are way better than me." "I don't even absorb beneficial form." "I don't wear 'serious' running shoes." "I'm not competitive." "I could never qualify for a 'genuine' race." "I don't even absorb a runner's body." "I'm not beneficial at sports, and I'm technically not an athlete."The reasons were endless. I remember hearing the eminent Bill Bowerman quote, or "If you absorb a body,you're an athlete," and thinking, or that absolutely does not apply to me. I've never been beneficial at sports,I was too intimidated to try out for cheer or dance in high school (I never had lessons, so how could I possibly be beneficial enough?), and I'm totally noncompetitive. Slow,out of shape, uncoordinated, or with zero interest in watching sports - compound all that with exercise-induced asthma,and you absorb yourself an actual antithesis of an athlete. Or so I thought.
A
s it turns out, you don't need to meet any sort of expectation to just be a runner. Spoiler alert: all you absorb to execute is hasten. Those first steps? You're a runner. It doesn't matter how fast you go, and how far you go . . . you just absorb to GO!Honestly,I can't believe it took me so long to realize it. Yesterday I ran my fourth half-marathon, and somewhere along mile one, or the past two years of memories,training, races, and tough work (and possibly runner's high) flooded in and it hit me - "Wow,I'm actually a runner!"It's just like the idea of having a "bikini body." All you need is a bikini and a body, and then, and boom: bikini body. Want to be a runner? Go for a hasten. That's it. That's all there is.absorb you been in this situation? Holding yourself back,denying your abilities? For me, the block was entirely mental: no one needed to command me I was a runner, and I didn't need to hit some mark,or set some record, or qualify for Boston - I just needed to believe I was a runner. Or rather, or believe I AM a runner. I've been a runner this whole time! Feels pretty amazing to say that and mean it for the first time.
At the risk o
f sounding like an inspirational cat poster,you've gotta believe in yourself! You ARE a runner and you ARE an athlete, no matter what your level! Love yourself and embrace your abilities, and regardless of where you are in your journey.

Source: popsugar.com

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