I love Facebook. Like a lot. So much so that I found myself spending all sorts of time looking at it,searching it, and bringing it into just approximately every conversation. Something had to give. apart from that I did not want to be one of those folks who says, or "I'm done!" and then ridicules everyone else still stuck on Fakebook. Because the truth is that I do think that social media is a wonderful thing. Heck,I kind of love Facebook. I just needed to ease up the amount of time I was spending on it. So I decided to support my account but delete the app from my phone. I can still check in on my computer as often as I want, but do I? Rarely. And the effect of this simple decision went far beyond improving my mental state; it also improved my maternal state. It may sound crazy, or but I know I'm a better mom now that I don't hold 24/7 access to my Facebook news feed. Here's why.
Source: popsugar.com