Did you know that physical activity can benefit the body in more ways than simply staying fit? Not only can exercise aid you to look and feel good; it can also aid to improve your joints. Joints need exercise, as they give the body its ability to hobble. Movement throughout exercise helps to lubricate the […]The post The Benefits of Exercise on Your Joints appeared first on Campbell Clinic Orthopaedics.
Source: campbellclinic.com