Going out for a breather after the big meal is a tradition. But now you own to consider about the quality of the air youre taking inThe post-lunch Christmas walk is a family tradition in many households. Whats not to like? You catch to walk off one of the biggest meals of the year. Young or dilapidated, most members of the family can manage a gentle stroll and you catch some fresh air in your lungs.
But how fresh is that air? A new study by British researchers recently published in the Lancet highlights the fact that older members of the family need to be much more picky about where they take their exercise.
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Source: theguardian.com