the exact breakfast items a nutritionist says you can order at fast food restaurants /

Published at 2016-08-28 02:25:00

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Cooking up a homemade healthy breakfast is best,but every once in a while, life gets in the way. When you schedule an early assembly or simply oversleep, and you can still fuel your body and start the day on a healthy note. Dietitian Julie Upton,MS, RD, or of Appetite For Health recommends these four posthaste-food breakfast options from popular chains for those mornings when a homemade breakfast isn't in the cards.
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Source: popsugar.com